{"id":280,"date":"2016-10-19T11:54:54","date_gmt":"2016-10-19T01:54:54","guid":{"rendered":"http:\/\/www.stephenlimkin.com\/?p=280"},"modified":"2016-10-20T12:48:57","modified_gmt":"2016-10-20T02:48:57","slug":"outside-of-my-comfort-zone","status":"publish","type":"post","link":"http:\/\/www.stephenlimkin.com\/?p=280","title":{"rendered":"Outside of my comfort zone"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-301 size-thumbnail\" src=\"http:\/\/www.stephenlimkin.com\/wp-content\/uploads\/2016\/10\/flying-1-150x150.jpg\" alt=\"flying\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.stephenlimkin.com\/wp-content\/uploads\/2016\/10\/flying-1-150x150.jpg 150w, http:\/\/www.stephenlimkin.com\/wp-content\/uploads\/2016\/10\/flying-1-300x300.jpg 300w, http:\/\/www.stephenlimkin.com\/wp-content\/uploads\/2016\/10\/flying-1.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<hr \/>\n<p style=\"text-align: justify;\">Since the age of 25, I have been a nervous flyer.\u00a0I felt like there was a distinct shift in my level of nervousness on any flight I was on. I\u2019m not sure if it was that I had just married the love of my life and suddenly thought that I had a lot to lose, or if that fear part of my brain suddenly developed and made up for lost time.<!--more-->Either way, if I was flying I would not sleep well the night before, maybe because I thought I would sleep through my alarm, and then have a nasty flight.<\/p>\n<p style=\"text-align: justify;\">I\u2019m not sure if this is actually a win or not but as I have gotten older I seem to be able to hide it better. Rather than clutching the arm of the person next to me, I would internalize my feelings, make peace with my impending death and wait for a sequence of events to happen that would lead to me being a news story on the 6 o\u2019clock bulletin.<\/p>\n<p style=\"text-align: justify;\">For years I have been doing this dance, and it\u2019s totally irrational and crazy. So I asked myself, what if I learnt to fly to overcome my fear of flying? I have used the technique in the past to face my fear of speaking to large crowds, so I started investigating different flight schools before settling on the most media savvy company I could find (of course I wanted to blog about my journey) GoFly Aviation at Caloundra.<\/p>\n<p style=\"text-align: justify;\">After meeting with Damien, the owner of GoFly Aviation, we developed a training pathway and booked in the first flight. Damien and the team have been fantastic, at every turn they have made me feel incredibly comfortable, always asking me if I was ok. I couldn\u2019t have asked for better people to do this journey with me.<\/p>\n<p style=\"text-align: justify;\">So, if you want to see how I change as I conquer this fear, stay tuned. Hopefully I won\u2019t throw up on camera, or have a complete breakdown. At the end of this process I hope that I will not only be a confident flyer, but I will have inspired others to do things that put them outside their comfort zone.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Since the age of 25, I have been a nervous flyer.\u00a0I felt like there was a distinct shift in my level of nervousness on any flight I was on. I\u2019m not sure if it was that I had just married the love of my life and suddenly thought that I had a lot to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[6,10,5,9,7,11],"class_list":["post-280","post","type-post","status-publish","format-standard","hentry","category-learning-to-fly","tag-fear","tag-flight-school","tag-flying","tag-overcoming","tag-turbulence","tag-why"],"_links":{"self":[{"href":"http:\/\/www.stephenlimkin.com\/index.php?rest_route=\/wp\/v2\/posts\/280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.stephenlimkin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.stephenlimkin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.stephenlimkin.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stephenlimkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=280"}],"version-history":[{"count":10,"href":"http:\/\/www.stephenlimkin.com\/index.php?rest_route=\/wp\/v2\/posts\/280\/revisions"}],"predecessor-version":[{"id":322,"href":"http:\/\/www.stephenlimkin.com\/index.php?rest_route=\/wp\/v2\/posts\/280\/revisions\/322"}],"wp:attachment":[{"href":"http:\/\/www.stephenlimkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.stephenlimkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.stephenlimkin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}